Why do I get stress

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Stress means you are not doing what you are supposed to do. You are doing what you are not supposed to do. ~ Swami Rama (Lectures on Patanjali’s Yogasutra)

29 July, 2009

Traversing the path to enlightenment – Swami Rama

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The aspirant knows that everything in the external world is subject to change. On some level the objects of the world have value and are apparently real, but, in actuality they do not exist as they are. Their form changes, and, therefore their

13 July, 2009

How can I quiet my mind?

how can i quiet my mind

“Your meditational method should be completely systematic, and you should discipline your body and breath and mind and it will become quiet. ...I am explaining why students cannot meditate.” ~ Swami Rama

09 July, 2009

I see God

God everywhere

If I don’t adore God in you and then go to a temple, that’s all hypocrisy

13 May, 2009

Are we learning or imitating

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We imitate each other and think we are learning. we have not let our intuitive knowledge come forward and be useful in our daily lives ~ Swami Ram

14 April, 2009





    A Sufi prayer by Nusrat Fateh Ali Khan – Je tu akhiya de saamne ni rehna